{"id":674,"date":"2019-01-11T16:10:05","date_gmt":"2019-01-11T16:10:05","guid":{"rendered":"http:\/\/nwstkd.com\/?page_id=674"},"modified":"2019-04-27T18:41:12","modified_gmt":"2019-04-27T17:41:12","slug":"student-profile-phil-southern","status":"publish","type":"page","link":"https:\/\/nwstkd.com\/index.php\/student-profile-phil-southern\/","title":{"rendered":"Student Profile: Phil Southern"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide\" style=\"grid-template-columns:66% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"667\" src=\"http:\/\/nwstkd.com\/wp-content\/uploads\/2019\/04\/49213159_10156479737212479_8665053737510764544_o-1024x667.jpg\" alt=\"\" class=\"wp-image-855\" srcset=\"https:\/\/nwstkd.com\/wp-content\/uploads\/2019\/04\/49213159_10156479737212479_8665053737510764544_o.jpg 1024w, https:\/\/nwstkd.com\/wp-content\/uploads\/2019\/04\/49213159_10156479737212479_8665053737510764544_o-300x195.jpg 300w, https:\/\/nwstkd.com\/wp-content\/uploads\/2019\/04\/49213159_10156479737212479_8665053737510764544_o-768x500.jpg 768w, https:\/\/nwstkd.com\/wp-content\/uploads\/2019\/04\/49213159_10156479737212479_8665053737510764544_o-2x1.jpg 2w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong>Phil&nbsp;Southern<\/strong><\/p>\n\n\n\n<p style=\"background-color:#1a7223\" class=\"has-text-color has-background has-very-light-gray-color\">6th Kup Green Belt<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><br><strong>Favourite things about taekwondo:<\/strong><br>Training and sparring.<\/p>\n\n\n\n<p><br><strong>Benefits of taekwondo:<\/strong><br>Keeps me fit and a good team spirit at the club.<br><\/p>\n\n\n\n<p><br><strong>Future taekwondo goals:<\/strong><br>To improve fitness and to reach black belt eventually.  To keep training and entering tournaments. <br><\/p>\n\n\n\n<p class=\"has-text-color has-very-dark-gray-color\"><br><strong>Awards:<\/strong><br><br><em>North West Spirit TKD Annual Student Awards:<br><\/em>2017 &#8211; Best Senior Male Competitor (3rd place)<br>2015 &#8211; Best Senior Male Competitor (1st place)  <br>2014 &#8211; Best Senior Male Competitor (1st place)  <br>2013 &#8211; Best Senior Male Competitor (1st place)<\/p>\n\n\n\n<p class=\"has-text-color has-very-dark-gray-color\"><br><strong>Recent tournament results:<\/strong><\/p>\n\n\n\n<table class=\"wp-block-table is-style-stripes\"><tbody><tr><td>2019 NWTKD North West Open<\/td><td><strong>GOLD <\/strong>Sparring<\/td><\/tr><tr><td>2018 GTI North West Open<\/td><td><strong>SILVER<\/strong> Sparring  <\/td><\/tr><tr><td>2018 NWTKD North West Open<\/td><td><strong>SILVER<\/strong> Sparring <br><\/td><\/tr><\/tbody><\/table>\n","protected":false},"excerpt":{"rendered":"<p>Phil&nbsp;Southern 6th Kup Green Belt Favourite things about taekwondo:Training and sparring. Benefits of taekwondo:Keeps me fit and a good team spirit at the club. Future taekwondo goals:To improve fitness and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-674","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/pages\/674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/comments?post=674"}],"version-history":[{"count":7,"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/pages\/674\/revisions"}],"predecessor-version":[{"id":871,"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/pages\/674\/revisions\/871"}],"wp:attachment":[{"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/media?parent=674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}