{"id":684,"date":"2019-01-21T10:11:18","date_gmt":"2019-01-21T10:11:18","guid":{"rendered":"http:\/\/nwstkd.com\/?page_id=684"},"modified":"2024-03-19T11:26:56","modified_gmt":"2024-03-19T11:26:56","slug":"student-profile-zak-ahmad","status":"publish","type":"page","link":"https:\/\/nwstkd.com\/index.php\/student-profile-zak-ahmad\/","title":{"rendered":"Student Profile: Zak Ahmad"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"732\" height=\"1024\" src=\"https:\/\/nwstkd.com\/wp-content\/uploads\/2024\/02\/2024zak-732x1024.jpg\" alt=\"\" class=\"wp-image-2618 size-full\" srcset=\"https:\/\/nwstkd.com\/wp-content\/uploads\/2024\/02\/2024zak-732x1024.jpg 732w, https:\/\/nwstkd.com\/wp-content\/uploads\/2024\/02\/2024zak-214x300.jpg 214w, https:\/\/nwstkd.com\/wp-content\/uploads\/2024\/02\/2024zak-1x1.jpg 1w, https:\/\/nwstkd.com\/wp-content\/uploads\/2024\/02\/2024zak.jpg 747w\" sizes=\"auto, (max-width: 732px) 100vw, 732px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><strong>Zak&nbsp;Ahmad<\/strong><\/p>\n\n\n\n<p class=\"has-very-dark-gray-color has-vivid-red-background-color has-text-color has-background\">1st Kup Red Belt Black Stripe<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p><strong>Favourite things about taekwondo:<\/strong><br>I enjoy the pad work and learning new patterns and new moves. <\/p>\n\n\n\n<p><br><strong>Benefits of taekwondo:<\/strong><br>It has helped me to keep fit and has improved my flexibility.<br><\/p>\n\n\n\n<p><br><strong>Future taekwondo goals:<\/strong><br>I would like to become a black belt before the end of 2020.<\/p>\n\n\n\n<p><br><strong>Career highlights:<\/strong><br>My highlights are all the national tournament titles that I have won. <br><\/p>\n\n\n\n<p><br><strong>Awards:<\/strong><br><br><em>North West Spirit TKD Annual Student Awards:<br><\/em>2018 &#8211; Best Young Junior Male Competitor (3rd place) <br>2017 &#8211; Best Young Junior Male Competitor (3rd place) <br>2016 &#8211; Best Young Junior Male Competitor (2nd place) <br>2015 &#8211; Best Newcomer<\/p>\n\n\n\n<p>  <br><strong>Recent tournament results:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>2024 GTI North West Open<\/td><td><strong>GOLD <\/strong>Sparring<br><strong>BRONZE\u00a0<\/strong>Patterns<\/td><\/tr><tr><td>2024 OMA Regional Championships (February)<\/td><td><strong>GOLD <\/strong>Team Patterns<br><strong>GOLD <\/strong>Sparring<\/td><\/tr><tr><td>2018 GTI North West Open<\/td><td><strong>GOLD <\/strong>Patterns<br><strong>GOLD <\/strong>Sparring<br><strong>GOLD<\/strong> Tag team sparring<\/td><\/tr><tr><td>2017 GTI British Open<\/td><td><strong>BRONZE&nbsp;<\/strong>Patterns<br><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zak&nbsp;Ahmad 1st Kup Red Belt Black Stripe Favourite things about taekwondo:I enjoy the pad work and learning new patterns and new moves. Benefits of taekwondo:It has helped me to keep [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-684","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/pages\/684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/comments?post=684"}],"version-history":[{"count":8,"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/pages\/684\/revisions"}],"predecessor-version":[{"id":2652,"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/pages\/684\/revisions\/2652"}],"wp:attachment":[{"href":"https:\/\/nwstkd.com\/index.php\/wp-json\/wp\/v2\/media?parent=684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}